Depression

Online Therapy & Counselling in Montreal

Dealing with Depression

Everyone feels sad sometimes, but for some people, a longer-term drop in mood, known as clinical depression, can interfere with daily life. Depression is not just sadness; it’s a clinical disorder that affects how you feel, what you think, and how you behave. Even if your sadness is not at the level of a clinical disorder, it is likely interfering with your life.

Have you felt any of the following symptoms of depression?

  • Persistent sadness 

  • Excessive self-blame or self-criticism

  • Poor sleep or excessive sleep

  • Lack of motivation

  • Decreased interest in most activities

  • Eating or appetite changes

  • Difficulty concentrating or making decisions

  • No longer enjoying activities that used to bring joy

Are You Ready To Feel Better?

You are in the right place if you recognize any of these symptoms in yourself. Depression is a treatable condition and symptoms can be reduced. You have gotten to the point where you need help and are looking for therapy to deal with your depression, which is a courageous first step.

My name is Darren Stolow. I am a clinical psychologist (PhD) licensed by the Order of Psychologists of Quebec (OPQ). I provide online therapy sessions to Montreal residents who find their depression too challenging to manage on their own.

Take the first steps towards relief and book a free 20-minute consultation with me by filling out the form below.

Contact Form

Your completed Contact Form will be responded to promptly by email. Once we make contact, we can schedule a free 20-minute consultation so that I can better understand what you’re experiencing and how we can work together to create the life you want.

It’s my privilege to join you on your journey.

Don't be afraid of your fears.

They're not there to scare you. They're there to let you know that something is worth it.”

- C. JoyBell C.